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09:57:26','2023-11-17','09:57:26',''),(30840,2692,'2','3','','','','2023-11-17 10:56:43','2023-11-17','10:56:43',''),(30841,3013,'3','3','','','','2023-11-17 11:19:14','2023-11-17','11:19:14',''),(30842,3014,'3','2','','','むくみある？試した時より少しきつめ？','2023-11-17 11:19:15','2023-11-17','11:19:15',''),(30843,3015,'3','3','','','前日の飲酒なし','2023-11-17 11:23:08','2023-11-17','11:23:08',''),(30844,3016,'3','3','','','','2023-11-17 11:23:09','2023-11-17','11:23:09',''),(30845,2960,'3','3','','','','2023-11-17 12:02:45','2023-11-17','12:02:45',''),(30846,2991,'3','3','','','','2023-11-17 12:14:42','2023-11-17','12:14:42',''),(30847,3003,'4','4','','','','2023-11-17 12:42:49','2023-11-17','12:42:49',''),(30848,2923,'3','3','','','','2023-11-17 13:39:23','2023-11-17','13:39:23',''),(30849,2996,'4','4','','','','2023-11-17 13:42:40','2023-11-17','13:42:40',''),(30850,3015,'3','3','','','昼食後、寿司','2023-11-17 14:18:54','2023-11-17','14:18:54',''),(30851,3010,'3','3','','','まつげパーマでずっと寝てて浮腫んだ感覚あったけど、指輪はそんなきつくなかった。お昼はあんまお腹空いてなくてマクドのチョコパイだけたべた。','2023-11-17 14:19:21','2023-11-17','14:19:21',''),(30852,2987,'3','4','','','','2023-11-17 15:15:44','2023-11-17','15:15:44',''),(30853,2787,'3','3','','','','2023-11-17 15:31:30','2023-11-17','15:31:30',''),(30854,3008,'3','3','','','節と根本の間がちょっときつい。','2023-11-17 15:43:44','2023-11-17','15:43:44',''),(30855,3011,'3','3','','','','2023-11-17 15:59:05','2023-11-17','15:59:05',''),(30856,27,'3','2','','','','2023-11-17 17:07:40','2023-11-17','17:07:40',''),(30857,3019,'3','3','','','','2023-11-17 18:23:06','2023-11-17','18:23:06',''),(30858,3021,'3','3','','','やや疲労が溜まってる。','2023-11-17 18:55:36','2023-11-17','18:55:36',''),(30859,3014,'3','3','','','特に違和感ない、お茶碗とすれて傷ついた。気をつけないといけない','2023-11-17 19:16:10','2023-11-17','19:16:10',''),(30860,2976,'2','3','','','','2023-11-17 19:22:45','2023-11-17','19:22:45',''),(30861,2995,'1','3','','','寝起きは外せない','2023-11-17 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22:40:58','2023-11-17','22:40:58',''),(30874,2927,'3','2','','','','2023-11-17 22:55:14','2023-11-17','22:55:14',''),(30875,2981,'3','3','','','','2023-11-17 23:02:11','2023-11-17','23:02:11',''),(30876,2982,'3','3','','','寒い','2023-11-17 23:03:20','2023-11-17','23:03:20',''),(30877,2936,'4','4','','','','2023-11-17 23:12:38','2023-11-17','23:12:38',''),(30878,2935,'3','3','','','','2023-11-17 23:14:57','2023-11-17','23:14:57',''),(30879,2934,'4','3','','','','2023-11-18 01:17:33','2023-11-18','01:17:33',''),(30880,2980,'3','4','','','','2023-11-18 01:29:43','2023-11-18','01:29:43',''),(30881,2979,'3','2','','','','2023-11-18 01:32:55','2023-11-18','01:32:55',''),(30882,2995,'4','4','','','','2023-11-18 06:10:49','2023-11-18','06:10:49',''),(30883,2921,'2','2','','','','2023-11-18 07:05:49','2023-11-18','07:05:49',''),(30884,1958,'2','4','','','','2023-11-18 07:42:45','2023-11-18','07:42:45',''),(30885,3003,'3','3','','','','2023-11-18 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10:25:00','2023-11-18','10:25:00',''),(30898,2957,'3','3','','','','2023-11-18 10:36:18','2023-11-18','10:36:18',''),(30899,3019,'3','3','','','','2023-11-18 10:39:43','2023-11-18','10:39:43',''),(30900,2895,'3','3','','','','2023-11-18 10:40:33','2023-11-18','10:40:33',''),(30901,3009,'2','3','','','寝起き。むくんで取れない。根元では、回るぐらいの余裕あり。少し緩い','2023-11-18 10:42:30','2023-11-18','10:42:30',''),(30902,2872,'3','3','','','','2023-11-18 10:52:06','2023-11-18','10:52:06',''),(30903,2658,'4','3','','','ゆるい','2023-11-18 11:09:47','2023-11-18','11:09:47',''),(30904,3026,'3','3','','','','2023-11-18 11:23:29','2023-11-18','11:23:29',''),(30905,3027,'3','3','','','','2023-11-18 11:23:29','2023-11-18','11:23:29',''),(30906,2981,'3','3','','','','2023-11-18 11:23:31','2023-11-18','11:23:31',''),(30907,3029,'3','3','','','空腹時','2023-11-18 11:33:26','2023-11-18','11:33:26',''),(30908,3028,'3','2','','','空腹時\r\nだんだんキツくなってくる','2023-11-18 11:33:39','2023-11-18','11:33:39',''),(30909,3010,'3','3','','','起床して2時間経ってからの記録。そんなにきつい感覚なし。','2023-11-18 11:37:22','2023-11-18','11:37:22',''),(30910,3007,'2','3','','','','2023-11-18 11:58:32','2023-11-18','11:58:32',''),(30911,2776,'3','3','','','','2023-11-18 12:00:16','2023-11-18','12:00:16',''),(30912,3004,'2','3','','','','2023-11-18 12:06:18','2023-11-18','12:06:18',''),(30913,2681,'3','3','','','','2023-11-18 12:11:43','2023-11-18','12:11:43',''),(30914,2934,'4','3','','','','2023-11-18 12:15:04','2023-11-18','12:15:04',''),(30915,3022,'3','2','','','','2023-11-18 13:00:07','2023-11-18','13:00:07',''),(30916,2935,'3','3','','','','2023-11-18 13:03:53','2023-11-18','13:03:53',''),(30917,2891,'3','3','','','','2023-11-18 13:33:52','2023-11-18','13:33:52',''),(30918,2933,'3','3','','','','2023-11-18 13:45:04','2023-11-18','13:45:04',''),(30919,2886,'3','3','','','','2023-11-18 13:46:23','2023-11-18','13:46:23',''),(30920,2937,'3','3','','','','2023-11-18 13:47:40','2023-11-18','13:47:40',''),(30921,2925,'3','3','','','','2023-11-18 13:51:42','2023-11-18','13:51:42',''),(30922,3006,'3','3','','','','2023-11-18 14:00:32','2023-11-18','14:00:32',''),(30923,3030,'3','3','','','','2023-11-18 14:00:50','2023-11-18','14:00:50',''),(30924,3031,'2','3','','','','2023-11-18 14:01:03','2023-11-18','14:01:03',''),(30925,2963,'3','3','','','','2023-11-18 14:17:32','2023-11-18','14:17:32',''),(30926,2980,'3','4','','','','2023-11-18 14:27:19','2023-11-18','14:27:19',''),(30927,3019,'3','3','','','','2023-11-18 14:56:28','2023-11-18','14:56:28',''),(30928,2991,'3','3','','','','2023-11-18 15:13:54','2023-11-18','15:13:54',''),(30929,2992,'3','3','','','','2023-11-18 15:14:17','2023-11-18','15:14:17',''),(30930,3033,'2','3','','','','2023-11-18 16:17:06','2023-11-18','16:17:06',''),(30931,3032,'3','4','','','','2023-11-18 16:17:08','2023-11-18','16:17:08',''),(30932,2735,'2','3','','','','2023-11-18 16:30:37','2023-11-18','16:30:37',''),(30933,2890,'3','3','','','','2023-11-18 16:59:57','2023-11-18','16:59:57',''),(30934,2962,'3','4','','','','2023-11-18 18:05:38','2023-11-18','18:05:38',''),(30935,3007,'2','3','','','','2023-11-18 18:25:35','2023-11-18','18:25:35',''),(30936,2960,'3','3','','','','2023-11-18 18:49:05','2023-11-18','18:49:05',''),(30937,2959,'3','3','','','','2023-11-18 18:49:15','2023-11-18','18:49:15',''),(30938,3017,'4','4','','','','2023-11-18 20:05:53','2023-11-18','20:05:53',''),(30939,3018,'3','2','','','飲酒あり','2023-11-18 20:07:09','2023-11-18','20:07:09',''),(30940,2936,'4','4','','','','2023-11-18 20:34:47','2023-11-18','20:34:47',''),(30941,3032,'2','3','','','夕飯後','2023-11-18 20:41:39','2023-11-18','20:41:39',''),(30942,3027,'5','4','','','','2023-11-18 20:43:31','2023-11-18','20:43:31',''),(30943,3030,'3','3','','','','2023-11-18 21:37:32','2023-11-18','21:37:32',''),(30944,2925,'3','3','','','','2023-11-18 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23:28:42','2023-11-18','23:28:42',''),(30957,3015,'3','3','','','夕食後、ラーメン、チューハイ','2023-11-18 23:45:09','2023-11-18','23:45:09',''),(30958,3016,'3','2','','','','2023-11-18 23:52:51','2023-11-18','23:52:51',''),(30959,2933,'3','3','','','','2023-11-18 23:55:47','2023-11-18','23:55:47',''),(30960,2963,'3','3','','','','2023-11-19 00:44:16','2023-11-19','00:44:16',''),(30961,2964,'3','3','','','夜勤明け','2023-11-19 00:48:01','2023-11-19','00:48:01',''),(30962,2858,'3','3','','','太さが気になる。存在感が強い気がする。','2023-11-19 01:02:02','2023-11-19','01:02:02',''),(30963,2980,'3','4','','','','2023-11-19 01:42:20','2023-11-19','01:42:20',''),(30964,2991,'3','3','','','','2023-11-19 07:40:34','2023-11-19','07:40:34',''),(30965,3013,'2','3','','','','2023-11-19 08:19:20','2023-11-19','08:19:20',''),(30966,2872,'3','3','','','','2023-11-19 08:39:11','2023-11-19','08:39:11',''),(30967,3008,'4','3','','','','2023-11-19 09:06:03','2023-11-19','09:06:03',''),(30968,2937,'3','3','','','','2023-11-19 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22:13:43','2023-12-14','22:13:43',''),(32979,3210,'3','3','','','','2023-12-14 23:34:00','2023-12-14','23:34:00',''),(32980,3218,'3','3','','','','2023-12-15 00:00:53','2023-12-15','00:00:53',''),(32981,3217,'3','3','','','','2023-12-15 00:01:48','2023-12-15','00:01:48',''),(32982,3115,'4','3','','','ダイエット中\r\n肉があるから落ちないという見解はあってるきがする。\r\n朝の入力ができない\r\n忘れてしまう\r\nがんばろう','2023-12-15 01:08:43','2023-12-15','01:08:43',''),(32983,3214,'3','4','','','','2023-12-15 01:59:30','2023-12-15','01:59:30',''),(32984,3213,'3','2','','','','2023-12-15 02:16:20','2023-12-15','02:16:20',''),(32985,3225,'4','3','','','','2023-12-15 03:57:00','2023-12-15','03:57:00',''),(32986,2981,'3','3','','','','2023-12-15 05:20:12','2023-12-15','05:20:12',''),(32987,3199,'3','3','','','','2023-12-15 06:02:12','2023-12-15','06:02:12',''),(32988,3191,'2','3','','','','2023-12-15 06:43:13','2023-12-15','06:43:13',''),(32989,3035,'4','3','','','','2023-12-15 07:40:47','2023-12-15','07:40:47',''),(32990,3198,'2','3','','','抜けない、、、','2023-12-15 07:45:27','2023-12-15','07:45:27',''),(32991,3094,'3','3','','','','2023-12-15 07:50:51','2023-12-15','07:50:51',''),(32992,3115,'3','4','','','朝だ\r\nごはん食べてない\r\nおなかすいた\r\n昨日はジムに行った\r\n筋肉痛\r\n','2023-12-15 08:07:52','2023-12-15','08:07:52',''),(32993,3197,'3','3','','','','2023-12-15 08:28:17','2023-12-15','08:28:17',''),(32994,3211,'3','3','','','','2023-12-15 08:42:55','2023-12-15','08:42:55',''),(32995,3216,'3','3','','','','2023-12-15 08:46:56','2023-12-15','08:46:56',''),(32996,3226,'2','3','','','','2023-12-15 08:49:32','2023-12-15','08:49:32',''),(32997,3208,'2','2','','','根元より先に動かず指輪が外せない。','2023-12-15 09:21:47','2023-12-15','09:21:47',''),(32998,3210,'2','3','','','','2023-12-15 09:50:31','2023-12-15','09:50:31',''),(32999,3150,'3','3','','','','2023-12-15 09:52:05','2023-12-15','09:52:05',''),(33000,2996,'3','3','','','','2023-12-15 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17:32:37','2023-12-15','17:32:37',''),(33024,3241,'4','4','','','最近ダイエット','2023-12-15 17:35:19','2023-12-15','17:35:19',''),(33025,3242,'2','3','','','今日はむくみがち','2023-12-15 17:35:26','2023-12-15','17:35:26',''),(33026,3035,'4','3','','','','2023-12-15 19:51:22','2023-12-15','19:51:22',''),(33027,3197,'3','3','','','','2023-12-15 20:22:52','2023-12-15','20:22:52',''),(33028,3226,'2','3','','','','2023-12-15 20:26:00','2023-12-15','20:26:00',''),(33029,3191,'2','3','','','','2023-12-15 20:26:59','2023-12-15','20:26:59',''),(33030,3192,'3','2','','','','2023-12-15 20:28:13','2023-12-15','20:28:13',''),(33031,3211,'3','3','','','','2023-12-15 21:12:21','2023-12-15','21:12:21',''),(33032,3207,'3','3','','','','2023-12-15 22:37:42','2023-12-15','22:37:42',''),(33033,3198,'1','3','','','','2023-12-15 22:41:47','2023-12-15','22:41:47',''),(33034,2996,'3','3','','','','2023-12-15 22:56:00','2023-12-15','22:56:00',''),(33035,3215,'2','2','','','','2023-12-15 23:14:06','2023-12-15','23:14:06',''),(33036,3225,'3','2','','','','2023-12-15 23:19:44','2023-12-15','23:19:44',''),(33037,3212,'3','3','','','','2023-12-15 23:31:54','2023-12-15','23:31:54',''),(33038,3214,'3','3','','','','2023-12-16 00:45:29','2023-12-16','00:45:29',''),(33039,3221,'2','4','','','','2023-12-16 00:47:54','2023-12-16','00:47:54',''),(33040,3199,'3','3','','','','2023-12-16 06:09:59','2023-12-16','06:09:59',''),(33041,3192,'3','1','','','','2023-12-16 07:51:18','2023-12-16','07:51:18',''),(33042,3191,'1','3','','','','2023-12-16 07:51:42','2023-12-16','07:51:42',''),(33043,3174,'2','3','','','','2023-12-16 08:06:23','2023-12-16','08:06:23',''),(33044,3211,'3','3','','','','2023-12-16 08:36:13','2023-12-16','08:36:13',''),(33045,3207,'3','3','','','','2023-12-16 08:43:38','2023-12-16','08:43:38',''),(33046,3241,'1','2','','','昨日すごく酒飲んだ\r\nさゆちゃんと指輪もらってきた祝いでたくさん飲みすぎたね','2023-12-16 09:01:41','2023-12-16','09:01:41',''),(33047,3197,'3','3','','','','2023-12-16 09:10:14','2023-12-16','09:10:14',''),(33048,3208,'2','3','','','節よりも手前の肉がきつくつけ外しができない。\r\n根元はちょうどよい','2023-12-16 09:46:09','2023-12-16','09:46:09',''),(33049,3197,'3','3','','','','2023-12-16 10:04:40','2023-12-16','10:04:40',''),(33050,27,'3','3','','','','2023-12-16 10:06:14','2023-12-16','10:06:14',''),(33051,3198,'2','3','','','','2023-12-16 10:06:20','2023-12-16','10:06:20',''),(33052,3116,'2','3','','','7.7時間睡眠','2023-12-16 10:12:29','2023-12-16','10:12:29',''),(33053,3245,'2','3','','','むくんでる？','2023-12-16 10:38:55','2023-12-16','10:38:55',''),(33054,3244,'3','3','','','むくみはなし','2023-12-16 10:39:01','2023-12-16','10:39:01',''),(33055,3225,'3','3','','','','2023-12-16 10:48:30','2023-12-16','10:48:30',''),(33056,3248,'3','4','','','','2023-12-16 11:14:38','2023-12-16','11:14:38',''),(33057,3224,'2','2','','','','2023-12-16 11:20:34','2023-12-16','11:20:34',''),(33058,14,'2','3','','','','2023-12-16 11:34:32','2023-12-16','11:34:32',''),(33059,3130,'3','3','','','','2023-12-16 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00:30:18','2024-01-21','00:30:18',''),(35722,3478,'2','3','','','焼肉を食べた夜','2024-01-21 02:46:25','2024-01-21','02:46:25',''),(35723,3297,'3','3','','','','2024-01-21 07:57:00','2024-01-21','07:57:00',''),(35724,3312,'2','3','','','','2024-01-21 09:36:04','2024-01-21','09:36:04',''),(35725,3435,'3','3','','','前日飲酒(ビール2缶)','2024-01-21 09:39:03','2024-01-21','09:39:03',''),(35726,3468,'3','3','','','','2024-01-21 09:39:29','2024-01-21','09:39:29',''),(35727,3471,'3','2','','','','2024-01-21 09:40:09','2024-01-21','09:40:09',''),(35728,3442,'3','3','','','','2024-01-21 10:09:53','2024-01-21','10:09:53',''),(35729,2986,'2','3','','','','2024-01-21 10:12:13','2024-01-21','10:12:13',''),(35730,2986,'2','3','','','','2024-01-21 10:12:40','2024-01-21','10:12:40',''),(35731,3318,'3','3','','','','2024-01-21 10:19:31','2024-01-21','10:19:31',''),(35732,3485,'3','3','','','','2024-01-21 10:22:21','2024-01-21','10:22:21',''),(35733,3484,'3','2','','','夜ご飯おそめだったあ','2024-01-21 10:22:29','2024-01-21','10:22:29',''),(35734,3487,'3','2','','','前日お酒を飲んでいた','2024-01-21 10:23:52','2024-01-21','10:23:52',''),(35735,3486,'3','2','','','前日飲酒でむくみ','2024-01-21 10:24:52','2024-01-21','10:24:52',''),(35736,3479,'1','3','','','前日に焼肉\r\n石鹸がないと取れない','2024-01-21 10:58:52','2024-01-21','10:58:52',''),(35737,3478,'3','3','','','','2024-01-21 11:02:20','2024-01-21','11:02:20',''),(35738,3491,'2','2','','','','2024-01-21 11:32:01','2024-01-21','11:32:01',''),(35739,3488,'2','4','','','','2024-01-21 11:32:02','2024-01-21','11:32:02',''),(35740,3456,'3','3','','','今日は休みなので沢山寝れました😴','2024-01-21 11:45:54','2024-01-21','11:45:54',''),(35741,3434,'2','3','','','おきた','2024-01-21 11:57:06','2024-01-21','11:57:06',''),(35742,3364,'2','3','','','','2024-01-21 12:05:57','2024-01-21','12:05:57',''),(35743,3312,'3','4','','','','2024-01-21 12:13:24','2024-01-21','12:13:24',''),(35744,3455,'3','4','','','気づいたら指輪が反対向いてた。\r\n今昼ご飯を作ってくれているので待ってます','2024-01-21 12:20:06','2024-01-21','12:20:06',''),(35745,35,'3','3','','','','2024-01-21 12:26:49','2024-01-21','12:26:49',''),(35746,3493,'3','3','','','','2024-01-21 12:26:50','2024-01-21','12:26:50',''),(35747,3492,'3','3','','','','2024-01-21 12:26:51','2024-01-21','12:26:51',''),(35748,3467,'1','1','','','','2024-01-21 12:33:22','2024-01-21','12:33:22',''),(35749,3297,'4','4','','','','2024-01-21 12:41:20','2024-01-21','12:41:20',''),(35750,3298,'4','4','','','','2024-01-21 12:42:32','2024-01-21','12:42:32',''),(35751,2860,'1','3','','','','2024-01-21 12:52:10','2024-01-21','12:52:10',''),(35752,3465,'3','3','','','昨夜1杯アルコールを摂取','2024-01-21 13:25:14','2024-01-21','13:25:14',''),(35753,3479,'2','3','','','石鹸なしで取れる','2024-01-21 13:42:47','2024-01-21','13:42:47',''),(35754,3487,'3','3','','','','2024-01-21 13:51:29','2024-01-21','13:51:29',''),(35755,3318,'3','3','','','','2024-01-21 14:01:05','2024-01-21','14:01:05',''),(35756,3486,'3','3','','','','2024-01-21 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18:35:56','2024-01-21','18:35:56',''),(35769,3478,'3','3','','','','2024-01-21 18:39:39','2024-01-21','18:39:39',''),(35770,3487,'3','3','','','','2024-01-21 19:36:39','2024-01-21','19:36:39',''),(35771,3486,'3','3','','','','2024-01-21 19:37:40','2024-01-21','19:37:40',''),(35772,3493,'3','3','','','根本は若干ゆるいかもしれないけど、自分で動かさないと回らないくらい。','2024-01-21 21:02:21','2024-01-21','21:02:21',''),(35773,3492,'3','3','','','','2024-01-21 21:06:31','2024-01-21','21:06:31',''),(35774,3231,'2','3','','','取り外しが困難','2024-01-21 21:11:33','2024-01-21','21:11:33',''),(35775,3481,'3','4','','','','2024-01-21 21:24:30','2024-01-21','21:24:30',''),(35776,3480,'2','2','','','','2024-01-21 21:30:39','2024-01-21','21:30:39',''),(35777,3402,'2','2','','','','2024-01-21 21:35:04','2024-01-21','21:35:04',''),(35778,3434,'3','3','','','風呂前','2024-01-21 21:43:54','2024-01-21','21:43:54',''),(35779,3211,'3','3','','','','2024-01-21 22:06:00','2024-01-21','22:06:00',''),(35780,3327,'3','3','','','','2024-01-21 22:20:17','2024-01-21','22:20:17',''),(35781,3435,'4','3','','','','2024-01-21 23:37:41','2024-01-21','23:37:41',''),(35782,3479,'2','3','','','骨が痛いけど取れる','2024-01-22 00:02:08','2024-01-22','00:02:08',''),(35783,3422,'4','4','','','','2024-01-22 07:00:26','2024-01-22','07:00:26',''),(35784,3297,'3','3','','','','2024-01-22 07:37:05','2024-01-22','07:37:05',''),(35785,3402,'2','2','','','','2024-01-22 07:37:41','2024-01-22','07:37:41',''),(35786,3479,'1','3','','','寝起きで確認、取れない','2024-01-22 07:46:02','2024-01-22','07:46:02',''),(35787,3486,'3','3','','','','2024-01-22 07:59:13','2024-01-22','07:59:13',''),(35788,3474,'3','3','','','慣れてくると外しやすい\r\n時間がたつと指輪の形に合わせて少し回っている','2024-01-22 08:01:36','2024-01-22','08:01:36',''),(35789,3487,'3','3','','','','2024-01-22 08:02:00','2024-01-22','08:02:00',''),(35790,3468,'3','3','','','','2024-01-22 08:11:13','2024-01-22','08:11:13',''),(35791,3467,'2','3','','','','2024-01-22 08:12:24','2024-01-22','08:12:24',''),(35792,3464,'3','2','','','幅もう少し細くてもいいかも\r\n厚みも薄いほうがいいかも','2024-01-22 08:44:15','2024-01-22','08:44:15',''),(35793,3478,'3','3','','','','2024-01-22 08:59:31','2024-01-22','08:59:31',''),(35794,3471,'3','3','','','','2024-01-22 09:32:39','2024-01-22','09:32:39',''),(35795,3289,'3','3','','','','2024-01-22 10:22:55','2024-01-22','10:22:55',''),(35796,3498,'2','3','','','前日、ワインとハイボール飲む','2024-01-22 10:40:04','2024-01-22','10:40:04',''),(35797,3285,'1','3','','','','2024-01-22 10:47:13','2024-01-22','10:47:13',''),(35798,3499,'4','3','','','小指に当たる','2024-01-22 10:58:06','2024-01-22','10:58:06',''),(35799,3446,'2','2','','','','2024-01-22 11:20:43','2024-01-22','11:20:43',''),(35800,3494,'3','4','','','','2024-01-22 11:38:18','2024-01-22','11:38:18',''),(35801,3467,'2','3','','','','2024-01-22 11:50:03','2024-01-22','11:50:03',''),(35802,3486,'2','3','','','','2024-01-22 12:15:00','2024-01-22','12:15:00',''),(35803,3468,'3','3','','','','2024-01-22 12:42:18','2024-01-22','12:42:18',''),(35804,3487,'3','3','','','','2024-01-22 13:27:45','2024-01-22','13:27:45',''),(35805,3471,'3','3','','','','2024-01-22 13:48:17','2024-01-22','13:48:17',''),(35806,3481,'2','3','','','','2024-01-22 14:40:30','2024-01-22','14:40:30',''),(35807,3480,'2','1','','','','2024-01-22 14:41:07','2024-01-22','14:41:07',''),(35808,3495,'3','3','','','','2024-01-22 15:27:52','2024-01-22','15:27:52',''),(35809,2878,'1','3','','','','2024-01-22 16:18:20','2024-01-22','16:18:20',''),(35810,3079,'3','3','','','','2024-01-22 18:23:07','2024-01-22','18:23:07',''),(35811,3475,'3','3','','','気付いたら回ってることがある。もしかしてゆるいのかな？\r\nでも指輪の跡も付いてる。将来太るかもしれないし、このサイズでいいのかも。','2024-01-22 18:25:39','2024-01-22','18:25:39',''),(35812,3500,'3','3','','','','2024-01-22 18:33:48','2024-01-22','18:33:48',''),(35813,3464,'3','2','','','','2024-01-22 19:03:22','2024-01-22','19:03:22',''),(35814,3471,'3','3','','','','2024-01-22 19:17:19','2024-01-22','19:17:19',''),(35815,3479,'3','3','','','夕食前、今までより取れやすい\r\n骨に当たるが取れる','2024-01-22 19:23:42','2024-01-22','19:23:42',''),(35816,3478,'4','4','','','仕事帰り','2024-01-22 19:24:04','2024-01-22','19:24:04',''),(35817,3389,'3','3','','','','2024-01-22 19:38:05','2024-01-22','19:38:05',''),(35818,3487,'4','4','','','','2024-01-22 19:55:10','2024-01-22','19:55:10',''),(35819,3455,'3','4','','','夕飯はお鍋','2024-01-22 20:23:27','2024-01-22','20:23:27',''),(35820,3465,'3','3','','','','2024-01-22 20:24:09','2024-01-22','20:24:09',''),(35821,3367,'1','1','','','','2024-01-22 21:01:31','2024-01-22','21:01:31',''),(35822,3498,'2','3','','','飲酒後に測定','2024-01-22 21:42:49','2024-01-22','21:42:49',''),(35823,3499,'2','3','','','お酒飲んだ\r\n指が浮腫んで指輪が外しにくくなった','2024-01-22 21:42:52','2024-01-22','21:42:52',''),(35824,3497,'4','3','','','','2024-01-22 22:04:12','2024-01-22','22:04:12',''),(35825,3479,'3','3','','','お風呂上がり\r\n取れやすい','2024-01-22 23:00:22','2024-01-22','23:00:22',''),(35826,3450,'4','4','','','','2024-01-22 23:15:30','2024-01-22','23:15:30',''),(35827,3486,'3','3','','','','2024-01-23 02:06:50','2024-01-23','02:06:50',''),(35828,3446,'3','3','','','','2024-01-23 06:34:14','2024-01-23','06:34:14',''),(35829,3455,'3','3','','','明日雪降りそう。寒そう','2024-01-23 06:35:58','2024-01-23','06:35:58',''),(35830,3499,'3','3','','','指輪の抜けにくさがややあるが、そこまで苦痛ではない\r\n指が浮腫んでいる気がする','2024-01-23 06:49:39','2024-01-23','06:49:39',''),(35831,3456,'3','3','','','いつも朝はバタバタしちゃうので久しぶりに記録できた✍️','2024-01-23 07:24:17','2024-01-23','07:24:17',''),(35832,3450,'3','3','','','','2024-01-23 07:28:58','2024-01-23','07:28:58',''),(35833,3422,'4','4','','','','2024-01-23 07:36:48','2024-01-23','07:36:48',''),(35834,3498,'2','3','','','前日飲酒','2024-01-23 07:52:44','2024-01-23','07:52:44',''),(35835,3367,'1','1','','','','2024-01-23 08:46:14','2024-01-23','08:46:14',''),(35836,3487,'1','3','','','','2024-01-23 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15:09:17','2024-01-27','15:09:17',''),(36026,3486,'1','3','','','','2024-01-27 17:03:27','2024-01-27','17:03:27',''),(36027,37,'3','3','','','','2024-01-27 17:18:59','2024-01-27','17:18:59',''),(36028,3193,'3','3','','','','2024-01-27 17:20:56','2024-01-27','17:20:56',''),(36029,3527,'3','3','','','','2024-01-27 17:21:16','2024-01-27','17:21:16',''),(36030,3526,'3','3','','','','2024-01-27 17:21:17','2024-01-27','17:21:17',''),(36031,3528,'3','3','','','','2024-01-27 17:24:27','2024-01-27','17:24:27',''),(36032,3529,'3','3','','','','2024-01-27 17:24:35','2024-01-27','17:24:35',''),(36033,3468,'3','3','','','','2024-01-27 17:34:47','2024-01-27','17:34:47',''),(36034,3531,'2','3','','','','2024-01-27 18:43:15','2024-01-27','18:43:15',''),(36035,3530,'2','3','','','','2024-01-27 18:43:16','2024-01-27','18:43:16',''),(36036,3488,'3','4','','','','2024-01-27 19:37:20','2024-01-27','19:37:20',''),(36037,3516,'3','2','','','先輩の家で鍋。酒をしこたま飲んでシメとデザートまで食べてパツパツ。明日の朝のむくみがすごそう。今の体感自体は昼から変化なし。','2024-01-27 22:05:53','2024-01-27','22:05:53',''),(36038,3512,'2','3','','','','2024-01-27 22:08:43','2024-01-27','22:08:43',''),(36039,3526,'3','2','','','','2024-01-27 22:42:53','2024-01-27','22:42:53',''),(36040,3097,'1','2','','','','2024-01-27 22:49:38','2024-01-27','22:49:38',''),(36041,3514,'3','3','','','','2024-01-27 23:21:35','2024-01-27','23:21:35',''),(36042,3513,'4','4','','','','2024-01-27 23:23:19','2024-01-27','23:23:19',''),(36043,3474,'2','3','','','寝起き\r\n節を通すのにグッと引っこ抜く感覚','2024-01-28 07:12:59','2024-01-28','07:12:59',''),(36044,3514,'3','3','','','','2024-01-28 08:10:56','2024-01-28','08:10:56',''),(36045,3527,'1','1','','','朝は指輪が取れない位くい込む\r\n昨晩少し飲酒','2024-01-28 08:28:43','2024-01-28','08:28:43',''),(36046,3488,'3','3','','','','2024-01-28 08:49:00','2024-01-28','08:49:00',''),(36047,3531,'3','3','','','','2024-01-28 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12:16:18','2024-01-28','12:16:18',''),(36060,3474,'3','3','','','着けてると動いてるのは形のせい？\r\n緩い感じはしない','2024-01-28 12:18:50','2024-01-28','12:18:50',''),(36061,3475,'4','3','','','付け外しする時、節はすっと抜けるが、指の肉が突っかかる','2024-01-28 12:22:38','2024-01-28','12:22:38',''),(36062,3539,'3','3','','','','2024-01-28 12:48:38','2024-01-28','12:48:38',''),(36063,3538,'2','2','','','','2024-01-28 12:48:43','2024-01-28','12:48:43',''),(36064,3430,'5','4','','','','2024-01-28 13:20:59','2024-01-28','13:20:59',''),(36065,3541,'3','3','','','','2024-01-28 14:38:01','2024-01-28','14:38:01',''),(36066,3540,'3','3','','','','2024-01-28 14:38:07','2024-01-28','14:38:07',''),(36067,3097,'1','3','','','','2024-01-28 16:28:06','2024-01-28','16:28:06',''),(36068,3542,'2','3','','','17時15分','2024-01-28 17:14:58','2024-01-28','17:14:58',''),(36069,3543,'2','3','','','17時\r\n','2024-01-28 17:14:58','2024-01-28','17:14:58',''),(36070,3530,'4','4','','','','2024-01-28 17:46:04','2024-01-28','17:46:04',''),(36071,3486,'2','3','','','','2024-01-28 17:51:57','2024-01-28','17:51:57',''),(36072,3487,'2','3','','','','2024-01-28 17:52:45','2024-01-28','17:52:45',''),(36073,3527,'2','2','','','夕方になるにつれ浮腫が出てくる','2024-01-28 18:31:42','2024-01-28','18:31:42',''),(36074,3298,'3','3','','','','2024-01-28 18:41:20','2024-01-28','18:41:20',''),(36075,3450,'3','4','','','','2024-01-28 18:47:23','2024-01-28','18:47:23',''),(36076,3474,'4','4','','','激しく動くと指も動く\r\n節は多少の引っかかりはあるけどもうちょっとあってもいいかもな感じ','2024-01-28 19:25:54','2024-01-28','19:25:54',''),(36077,3531,'3','3','','','','2024-01-28 20:42:03','2024-01-28','20:42:03',''),(36078,3539,'3','3','','','','2024-01-28 20:59:08','2024-01-28','20:59:08',''),(36079,3538,'3','2','','','違和感は無いですが、外すと跡が残ります','2024-01-28 21:03:49','2024-01-28','21:03:49',''),(36080,3540,'3','3','','','','2024-01-28 21:27:41','2024-01-28','21:27:41',''),(36081,3512,'2','2','','','','2024-01-28 21:51:03','2024-01-28','21:51:03',''),(36082,3541,'3','3','','','','2024-01-28 21:59:16','2024-01-28','21:59:16',''),(36083,3514,'3','3','','','','2024-01-28 22:12:00','2024-01-28','22:12:00',''),(36084,3434,'2','3','','','風呂上がり','2024-01-28 22:12:18','2024-01-28','22:12:18',''),(36085,3285,'2','3','','','','2024-01-28 22:24:04','2024-01-28','22:24:04',''),(36086,3358,'3','3','','','ライブに行って腕をよく動かしていた\r\n立ちっぱなしだった','2024-01-28 23:03:32','2024-01-28','23:03:32',''),(36087,3537,'3','3','','','','2024-01-28 23:17:47','2024-01-28','23:17:47',''),(36088,3536,'3','2','','','夜は浮腫んで、跡が残る','2024-01-28 23:18:45','2024-01-28','23:18:45',''),(36089,3518,'3','4','','','','2024-01-28 23:18:54','2024-01-28','23:18:54',''),(36090,3526,'3','3','','','','2024-01-28 23:25:26','2024-01-28','23:25:26',''),(36091,3535,'2','1','','','','2024-01-29 00:03:40','2024-01-29','00:03:40',''),(36092,3543,'2','2','','','昨晩お酒とお寿司食べた','2024-01-29 06:31:45','2024-01-29','06:31:45',''),(36093,3542,'1','2','','','昨日お酒をいっぱい飲んでしまったので、むくんでおり指輪が外れない状況です。','2024-01-29 06:38:56','2024-01-29','06:38:56',''),(36094,3527,'1','2','','','根本はうっすら跡が残っている','2024-01-29 07:10:18','2024-01-29','07:10:18',''),(36095,3450,'3','2','','','','2024-01-29 07:27:44','2024-01-29','07:27:44',''),(36096,3297,'4','4','','','','2024-01-29 07:28:40','2024-01-29','07:28:40',''),(36097,3395,'3','3','','','','2024-01-29 07:31:30','2024-01-29','07:31:30',''),(36098,3481,'3','1','','','','2024-01-29 07:37:42','2024-01-29','07:37:42',''),(36099,3480,'3','3','','','','2024-01-29 07:38:10','2024-01-29','07:38:10',''),(36100,3097,'2','3','','','','2024-01-29 08:00:59','2024-01-29','08:00:59',''),(36101,3540,'3','2','','','','2024-01-29 08:23:28','2024-01-29','08:23:28',''),(36102,3193,'3','3','','','','2024-01-29 08:27:04','2024-01-29','08:27:04',''),(36103,3526,'2','3','','','','2024-01-29 08:31:32','2024-01-29','08:31:32',''),(36104,3537,'3','3','','','朝一は指から抜けない\r\n痛くない','2024-01-29 08:41:00','2024-01-29','08:41:00',''),(36105,3079,'3','3','','','','2024-01-29 08:45:54','2024-01-29','08:45:54',''),(36106,3531,'3','3','','','','2024-01-29 08:53:39','2024-01-29','08:53:39',''),(36107,3514,'3','3','','','','2024-01-29 08:57:35','2024-01-29','08:57:35',''),(36108,3493,'3','4','','','生理が始まってからむくみが取れた','2024-01-29 09:09:52','2024-01-29','09:09:52',''),(36109,3512,'1','2','','','','2024-01-29 10:33:05','2024-01-29','10:33:05',''),(36110,3506,'4','2','','','','2024-01-29 10:35:35','2024-01-29','10:35:35',''),(36111,3505,'2','3','','','','2024-01-29 10:35:56','2024-01-29','10:35:56',''),(36112,3525,'4','4','','','','2024-01-29 10:48:26','2024-01-29','10:48:26',''),(36113,3471,'3','3','','','','2024-01-29 10:49:19','2024-01-29','10:49:19',''),(36114,3540,'3','3','','','','2024-01-29 11:12:44','2024-01-29','11:12:44',''),(36115,3430,'4','4','','','','2024-01-29 11:34:12','2024-01-29','11:34:12',''),(36116,3105,'3','3','','','','2024-01-29 12:20:15','2024-01-29','12:20:15',''),(36117,3358,'3','4','','','仕事はおやすみ\r\n役所とか氏名変更巡り','2024-01-29 12:46:14','2024-01-29','12:46:14',''),(36118,3527,'3','3','','','','2024-01-29 12:55:43','2024-01-29','12:55:43',''),(36119,3512,'3','3','','','','2024-01-29 13:13:00','2024-01-29','13:13:00',''),(36120,3395,'2','2','','','','2024-01-29 15:29:13','2024-01-29','15:29:13',''),(36121,3526,'3','3','','','','2024-01-29 16:03:48','2024-01-29','16:03:48',''),(36122,3475,'4','3','','','','2024-01-29 16:40:02','2024-01-29','16:40:02',''),(36123,3542,'2','3','','','指の節の部分に指輪が引っかかる感覚あり','2024-01-29 17:53:13','2024-01-29','17:53:13',''),(36124,3285,'2','3','','','','2024-01-29 17:57:14','2024-01-29','17:57:14',''),(36125,3231,'1','3','','','','2024-01-29 19:15:44','2024-01-29','19:15:44',''),(36126,3468,'3','4','','','','2024-01-29 19:23:38','2024-01-29','19:23:38',''),(36127,3357,'3','3','','','','2024-01-29 19:35:54','2024-01-29','19:35:54',''),(36128,3493,'3','3','','','','2024-01-29 19:52:31','2024-01-29','19:52:31',''),(36129,3446,'3','4','','','','2024-01-29 19:57:38','2024-01-29','19:57:38',''),(36130,3527,'2','2','','','','2024-01-29 20:03:27','2024-01-29','20:03:27',''),(36131,3541,'3','3','','','','2024-01-29 20:05:46','2024-01-29','20:05:46',''),(36132,3543,'3','4','','','濡れると外しやすい、くるくる回る','2024-01-29 20:13:56','2024-01-29','20:13:56',''),(36133,3514,'4','3','','','','2024-01-29 20:29:43','2024-01-29','20:29:43',''),(36134,3535,'3','3','','','','2024-01-29 20:38:35','2024-01-29','20:38:35',''),(36135,3450,'3','3','','','','2024-01-29 21:15:43','2024-01-29','21:15:43',''),(36136,3511,'3','3','','','','2024-01-29 22:00:00','2024-01-29','22:00:00',''),(36137,3504,'2','2','','','平打ち部分が小指と中指に当たり、圧迫感を感じる。','2024-01-29 23:00:52','2024-01-29','23:00:52',''),(36138,3097,'1','3','','','','2024-01-29 23:14:11','2024-01-29','23:14:11',''),(36139,3395,'3','3','','','','2024-01-29 23:14:56','2024-01-29','23:14:56',''),(36140,3526,'2','2','','','','2024-01-29 23:23:06','2024-01-29','23:23:06',''),(36141,3231,'1','2','','','','2024-01-29 23:33:56','2024-01-29','23:33:56',''),(36142,3531,'2','3','','','','2024-01-30 00:56:15','2024-01-30','00:56:15',''),(36143,3527,'1','1','','','取れない位きついので浮腫が治るのを待つ','2024-01-30 07:03:51','2024-01-30','07:03:51',''),(36144,3543,'1','2','','','水で濡らすと外れやすい\r\n','2024-01-30 07:24:12','2024-01-30','07:24:12',''),(36145,3542,'1','2','','','脱着時に節の部分で引っかかり抜くまでに時間がかかってしまう状況','2024-01-30 07:27:29','2024-01-30','07:27:29',''),(36146,3097,'2','3','','','','2024-01-30 07:34:42','2024-01-30','07:34:42',''),(36147,3518,'3','4','','','手を洗うと節までの距離動く','2024-01-30 08:36:54','2024-01-30','08:36:54',''),(36148,3526,'2','3','','','','2024-01-30 08:50:45','2024-01-30','08:50:45',''),(36149,3285,'2','3','','','','2024-01-30 08:55:40','2024-01-30','08:55:40',''),(36150,3475,'4','4','','','','2024-01-30 09:11:17','2024-01-30','09:11:17',''),(36151,3498,'1','2','','','','2024-01-30 09:35:15','2024-01-30','09:35:15',''),(36152,3504,'2','2','','','やはり圧迫感あり。厚さ1.5mmをもう少し薄くしたらいいのかも？','2024-01-30 10:09:45','2024-01-30','10:09:45',''),(36153,3539,'3','3','','','','2024-01-30 10:28:20','2024-01-30','10:28:20',''),(36154,3194,'2','3','','','','2024-01-30 11:23:31','2024-01-30','11:23:31',''),(36155,3465,'3','3','','','','2024-01-30 11:28:03','2024-01-30','11:28:03',''),(36156,3358,'2','3','','','仕事は休み\r\n銀行巡り','2024-01-30 11:33:14','2024-01-30','11:33:14',''),(36157,3231,'1','1','','','','2024-01-30 12:33:20','2024-01-30','12:33:20',''),(36158,3531,'2','3','','','','2024-01-30 12:34:36','2024-01-30','12:34:36',''),(36159,3358,'2','3','','','車運転多め','2024-01-30 13:24:41','2024-01-30','13:24:41',''),(36160,3527,'2','3','','','','2024-01-30 13:24:48','2024-01-30','13:24:48',''),(36161,3504,'2','2','','','刻印文字、もう少し読みやすいサイズ＆太さだといいかも。小さくてよみづらい','2024-01-30 14:21:13','2024-01-30','14:21:13',''),(36162,3498,'1','2','','','','2024-01-30 14:22:39','2024-01-30','14:22:39',''),(36163,3219,'3','3','','','','2024-01-30 14:39:27','2024-01-30','14:39:27',''),(36164,3506,'3','3','','','','2024-01-30 15:01:22','2024-01-30','15:01:22',''),(36165,3539,'4','4','','','','2024-01-30 15:37:48','2024-01-30','15:37:48',''),(36166,3525,'4','4','','','','2024-01-30 18:38:48','2024-01-30','18:38:48',''),(36167,3194,'2','4','','','','2024-01-30 18:45:40','2024-01-30','18:45:40',''),(36168,3542,'2','2','','','節部分以外はそのまで違和感はないものの、節の箇所は抜くのに一苦労する状況','2024-01-30 18:45:59','2024-01-30','18:45:59',''),(36169,3543,'3','3','','','12時','2024-01-30 19:13:05','2024-01-30','19:13:05',''),(36170,3543,'3','3','','','19:14','2024-01-30 19:14:58','2024-01-30','19:14:58',''),(36171,3535,'3','3','','','','2024-01-30 19:19:53','2024-01-30','19:19:53',''),(36172,3527,'2','2','','','','2024-01-30 19:46:22','2024-01-30','19:46:22',''),(36173,3514,'4','4','','','','2024-01-30 20:11:49','2024-01-30','20:11:49',''),(36174,3465,'3','3','','','','2024-01-30 22:21:46','2024-01-30','22:21:46',''),(36175,3531,'2','3','','','','2024-01-30 23:33:33','2024-01-30','23:33:33',''),(36176,3231,'1','2','','','','2024-01-30 23:39:11','2024-01-30','23:39:11',''),(36177,3232,'1','2','','','とるのに関節外れかけた','2024-01-30 23:42:26','2024-01-30','23:42:26',''),(36178,3504,'2','2','','','','2024-01-30 23:44:54','2024-01-30','23:44:54',''),(36179,3357,'3','3','','','','2024-01-31 00:16:00','2024-01-31','00:16:00',''),(36180,3527,'1','1','','','朝は指輪を抜く事ができないので浮腫がひくのを待つ','2024-01-31 07:19:06','2024-01-31','07:19:06',''),(36181,3498,'2','3','','','','2024-01-31 07:47:34','2024-01-31','07:47:34',''),(36182,3543,'2','2','','','昨日ポテチ食べた割にはそこまでキツくない','2024-01-31 07:52:01','2024-01-31','07:52:01',''),(36183,3194,'1','3','','','','2024-01-31 08:14:38','2024-01-31','08:14:38',''),(36184,3193,'3','3','','','','2024-01-31 08:19:10','2024-01-31','08:19:10',''),(36185,3531,'3','3','','','','2024-01-31 08:49:13','2024-01-31','08:49:13',''),(36186,3514,'3','3','','','','2024-01-31 08:57:39','2024-01-31','08:57:39',''),(36187,3422,'4','4','','','','2024-01-31 09:12:26','2024-01-31','09:12:26',''),(36188,3430,'4','5','','','','2024-01-31 09:14:12','2024-01-31','09:14:12',''),(36189,3493,'3','4','','','','2024-01-31 10:38:51','2024-01-31','10:38:51','1'),(36190,3493,'3','3','','','','2024-01-31 10:40:16','2024-01-31','10:40:16',''),(36191,3468,'3','4','','','','2024-01-31 11:36:59','2024-01-31','11:36:59',''),(36192,3539,'3','4','','','','2024-01-31 11:52:55','2024-01-31','11:52:55',''),(36193,3504,'2','2','','','外すのがとにかくきつい。','2024-01-31 11:56:58','2024-01-31','11:56:58',''),(36194,3527,'3','3','','','軽い力で抜ける','2024-01-31 13:27:35','2024-01-31','13:27:35','');
